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An inner-city rooftop retreat offering yoga, a quiet place, private hire, and curated wellbeing experiences.

Create space.

Light House isn't your usual studio. It's a rooftop retreat in the heart of the city. A glasshouse filled with light, a saltwater pool overlooking the city, and a rhythm that invites you to create a space for yourself.

Come for yoga, stay for a swim, a journal session, a coffee, or an event that feels different from the rest.

We're here to help you slow down, and fill back up.

YOGA CLASS

Movement first, then the rest of your day.

VENUE HIRE

Available for private bookings, from workshops to off-sites

QUIET DELI

A calm rooftop space, open to

everyone for a quick taste

SIGNATURE EXPERIENCES

Wellbeing packages curated for

teams, birthdays, and more.

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Your daily anchor

Start your day with a breath. A stretch. And space to be yourself. Move into a midday reset or an evening flow. Our unheated yoga classes are grounded in tradition, breathwork and intention, and held by teachers who care about presence.

Book classes

Our yoga sessions are here to move you–not just your body but your whole being.

 

We keep it simple. Drop-in for a single session when

you need a reset. Class Passes if you’re making it a

habit. House Pass if you want access to the rooftop,

pool, café, and quiet spaces. And a Full House Pass

if you’d like both.

book online


sauna schedule

A wellbeing club

Our rooftop café is open to everyone, no pass needed for a quick taste. If you’d like to stay, our members’ clubhouse gives you the full experience.

Choose a Yoga Pass for classes only, a House Pass for yoga + rooftop lounge, or the Full House Pass for unlimited access — from a single flow to an all-day exhale.

Upcoming Events

We host a few open events each month breathwork, creative sessions, sound experiences. Some are led by our resident facilitators, others by people we trust.

Upcoming Events

  • Flow Lab Friday
    Flow Lab Friday
    Fri, Mar 20
    Light House Holistic
    Mar 20, 2026, 6:30 PM – 8:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Curated as a follow up to the yoga workshop + brunch experience. Bringing you a 60 minute flow blending functional movement with breath, music and community built through shared experience.
  • Breathwork, Reiki & Inner Child Healing
    Breathwork, Reiki & Inner Child Healing
    Mon, Mar 23
    Mar 23, 2026, 7:30 PM – 9:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Coming home to yourself. Join Rachel and Coralie for the final part of their 4-part journey of releasing old patterns, softening the heart, and awakening your true self.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Mar 24
    Light House Holistic
    Mar 24, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • Sonic Sound Bath
    Sonic Sound Bath
    Wed, Mar 25
    Light House Holistic
    Mar 25, 2026, 7:15 PM – 8:45 PM
    Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Bathe in the powerful and healing vibrations of a deeply immersive sound experience designed to guide your nervous system into rest, reset, and deep peace with Nick Ornellas.
  • Advanced Yoga Play
    Advanced Yoga Play
    Thu, Mar 26
    Light House Holistic
    Mar 26, 2026, 5:30 PM – 7:00 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    These playful, in-depth 90-minute practices are designed for the seasoned mover.
  • Yin Yoga Immersion with Elana Scott
    Yin Yoga Immersion with Elana Scott
    Sun, Mar 29
    Light House Holistic
    Mar 29, 2026, 6:30 PM – 8:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A journey into stillness, surrender & spiritual study.
  • Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Apr 01, 2026, 6:30 PM – 8:30 PM
    Silvermist Organic Wine Estate, Silvermist Wine Estate, Constantia Nek, Hout Bay Main Rd, Hout Bay, Cape Town, 7806, South Africa
    Join us for an outdoor Full Moon moving meditation session at the breathtaking Silvermist Estate. Tune into the sounds of the headset, and tune out of distractions.
  • Full Moon Holosomatic Breathwork Journey
    Full Moon Holosomatic Breathwork Journey
    Wed, Apr 01
    Apr 01, 2026, 7:15 PM – 9:15 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Take a moment to drop into stillness and create space to release and reset.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Apr 07
    Light House Holistic
    Apr 07, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • Breathe with Rhys Thomas
    Breathe with Rhys Thomas
    Thu, Apr 09
    Light House Holistic
    Apr 09, 2026, 6:00 PM – 8:00 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
  • Holosomatic Breathwork Journey
    Holosomatic Breathwork Journey
    Wed, Apr 15
    Light House Holistic
    Apr 15, 2026, 7:15 PM – 9:15 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Take a moment to drop into stillness and create space to release and reset.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Apr 21
    Light House Holistic
    Apr 21, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
Community at Light House Holistic

Retreat in the city

Light House is available for private bookings—think workshops, wellness days, off-site brainstorms, brand launches, celebrations, or things that don’t have a label yet. If it needs calm, beauty, and a bit of edge, this is the space for it.

 

Light, flexible, and exclusive. The kind of space that does half the work for you.

±250sqm under roof, plus

two open terraces

Comfortably fits 30–160

guests (we’ve seen it all)

Bamboo floors, rooftop

greenery, saltwater pool

Wellbeing add-ons: yoga,

breathwork, sound baths, etc

Wellbeing packages

Curated, no-fluff sessions designed to restore, connect, and reset without you having to plan a thing. Perfect for small teams, intimate families, birthday rituals, or corporate off-sites that actually feel good.

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You didn’t hear it
from us

“You walk in and immediately feel homey, welcome and comfortable, at least that’s how it was for me! The people are so so friendly, the yoga classes really good, the pool with the mountain view is just divine, coffee tastes great, wifi is fast and the co-working

atmosphere is concentrated but not stressed. Absolute gem!”

JOSEPHINE

SAVE MORE WITH
OUR MONTHLY
MEMBERSHIP

For those who move with us, often. Join our monthly membership subscription for unlimited Morning Yoga.
 
R1180/month | On a 6, or 12-month commitment.

This is your daily ritual. Sign up now.
*Terms and conditions apply.

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