Mon, Sep 30
|Light House Holistic
Sound Bath & Nidra
A sound & meditation experience consisting of voice, crystal bowls, hangpan, Tibetan sound bowls, and tuning forks, accompanied by the electronic element of background solfeggio frequency drones.
Time & Location
Sep 30, 2024, 4:15 PM – 5:15 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
You're invited to journey into sound.
Experience an immersive sound journey consisting of tuning forks, voice, crystal bowls, hangpan, and Tibetan sound bowls. This session will be accompanied by a gently guided Yoga Nidra meditation, promoting deeper relaxation.
Deeper states of rest are encouraged through specific frequencies played, slowing brainwaves to a restorative state, and activating the body’s immune response of self-healing.
Healing and music has always captivated Kerstin de Beer (KDB). With a BA in Sound Art and certification in Tibetan Sound Bowl Healing, she respects and reveres the transformative power of sound on the human body.
“Kerstin thanks again for such a treat. You have such a beautiful voice and those instruments were all truly magical. That was such an experience. So glad I got to be there.”
- Mikaela Liltved
For more info on KDB, visit www.kerstindebeer.com
Bring a blanket, cushion, eyemask and pillow to the sound experience; comfort is essential and encouraged.
Tickets are limited! We look forward to hosting you with Kerstin in the House of Light.
Tickets
Sound Bath & Nidra
ZAR 300.00+ZAR 7.50 service feeSound Bowl & Nidra for two
This ticket entitles entry for two participants at a discounted price.
ZAR 560.00+ZAR 14.00 service fee
Total
ZAR 0.00