Equinox Yin & Crystal Sound
Fri, Mar 21
|Light House Holistic
Step into a space of stillness and transformation
Time & Location
Mar 21, 2025, 7:00 PM – 8:30 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
As we welcome the Autumn Equinox, a time of perfect balance between light and dark, nature calls us to pause, reflect, and realign. This sacred shift invites us to let go, find stillness, and embrace the season of renewal.
Join Jana Madlener for a deeply restorative evening of Yin Yoga & Crystal Sound Healing. This practice invites you to slow down, release tension, and reconnect with yourself through long-held, passive postures that gently open the body and calm the mind. The pure vibrations of Crystal Tones® Alchemy Bowls™ will bathe you in healing sound, soothing the nervous system and bringing deep inner harmony.
Meet your Facilitator
Jana Madlener is an international Yoga & Meditation Teacher and Holistic Psychologist based in Cape Town. Born in the Alps, she combines the wisdom of nature with ancient practices like yoga, crystal sound healing, and meditation—blended with modern neuroscience and integral psychology.
Her signature…
