Breathe & Break Through: Master your mind, unlock your potential with Zuraida
Thu, Nov 07
|Light House Holistic
Join us for an immersive two-hour experience combining powerful mindset strategies and transformative breathwork. Whether you're navigating career pressures, seeking deeper personal growth, or balancing life's many roles – this session is your gateway to accessing your untapped potential.
Time & Location
Nov 07, 2024, 7:00 PM – 9:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Join Zuraida, for an immersive two-hour session designed to unlock your peak potential through the power of breath and mindset mastery.
What you'll experience:
Hour 1:
Understand & Unlock
Dive into science backed practical strategies for managing pressure and anxiety
Learn how your nervous system responds to stress and how to regulate it effectively