Away Within

Conscious breathwork is natural, rhythmic and intentional breathing that allows rapid access to altered states of consciousness and expanded awareness. This is also known as the brain’s Theta state, allowing access to inner wisdom.

Dr Sadien may use Shamanic elements like toning, drumming, or other tools to facilitate a sacred space for you to engage with your inner world safely. Breathwork is a powerful tool to reach non-ordinary states of consciousness in a grounded, safe and heightened way. Expect to release held emotions, heal deeply, and access your inner self.

Please wear warm comfortable clothing, bring a mat, and something soft to cover your eyes with.