Flipping out for fun: Aerial Yoga Workshop
Sat, Nov 16
|Light House Holistic
Ready to take your yoga practice to new heights? Join us for Flipping Out for Fun – an aerial yoga workshop where we explore the joy of playful movement and the thrill of breaking boundaries. Come flip, soar, and discover the joy of seeing the world from a whole new perspective!
Time & Location
Nov 16, 2024, 1:30 PM – 4:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Get ready to soar, stretch, and flip your way to an unforgettable experience! Flipping Out for Fun is a specially designed aerial yoga workshop that takes your practice off the mat and into the air. This (kinda) advanced workshop invites adventurous yogis to explore the incredible versatility of the hammock while cultivating courage, resilience, and a sense of play.
In this workshop, you will learn to flow through a series of aerial poses, dynamic inversions, and playful sequences that push your boundaries and build both physical and mental tenacity. We will explore the joy of being upside down, experiment with challenging poses and transitions, and develop strength, flexibility, and balance—all while suspended in mid-air. This isn’t just yoga; it’s a chance to embrace your inner child, laugh freely, and experience movement in a completely new way.
Carin will guide you through each step, ensuring a safe space to grow, explore,…
Tickets
- Sale ends: Nov 16, 1:30 PM
General Access
Includes: Full access to the 3-hour workshop. All equipment and materials (e.g., hammocks, mats, props)
ZAR 595.00+ZAR 14.88 service fee
Total
ZAR 0.00